One of the main reasons why dissatisfaction begins to appear in many relationships is unfulfilled, unsatisfied sexuality. This is often the cause of tension and negativity between partners.

If we can get rid of our old ideas and dogmas about how sexuality should be experienced, we open up a new space where energy will naturally flow. The clarity that arises from conscious exploration of sexuality transforms destructiveness into healing.

A woman will be able to reconnect with her original feminine attractiveness, and a man will be able to connect with his natural masculine strength.

You will discover and learn how to use one of the basics of trauma healing, which is ‘slowness’, to bring attention to the present moment. To feel the finer energy down to the cellular level, not to rush through it so quickly that you don’t even notice what’s along the way. Another basic principle is the use of ‘titration’, which means portioning in smaller doses. You take a small bite, then stop and digest before moving on.

These 4 days will be a wonderful opportunity to celebrate yourself and your love relationship, to learn to love truly, and to make ‘time for love’ for each other. It is a deep process that brings more intense connection, healing, and falling in love.

If a woman is menstruating, or is in the “red tent” as some traditions call it, it is possible and even advisable to participate in the retreat and experience healing. You may find that the tantric meeting of love supports your cycle and reduces negative symptoms such as cramps, heavy bleeding, emotional roller coasters, etc. Since “connection in love” does not necessarily mean penetration, you will still experience a wonderful connection with your partner.

What does a day at the Slow Sex Retreat look like?

Each day will begin with an active meditation, either in the form of yoga or an active meditation exercise, which you can choose according to your preference. After breakfast, we will gather for a lesson that will inspire us to rediscover ecstatic bodily experiences that are within us at every moment when we are fully present. During the afternoon tantric exercises, you will experience with your beloved, through a new perception and position of the sexual organs, how female and male energy respond to each other, and how these energies exchange with one another.

The day's program also includes teachings and exercises focused on the body and breath, which awaken bodily energy, senses, and sensitivity. Every day at a certain time, couples will meet in their rooms for meditation and to try out new ways of exploring sexuality together.

Before dinner, we will have a regular meditation session, and in the evening, it will be time for integration to conclude the day. Perhaps with a beautiful meditation or massage, or let yourself be surprised...

THIS SLOW SEX RETREAT WILL BE A SPIRITUAL HONEYMOON FOR YOUR RELATIONSHIP AND LOVE LIFE, FROM WHICH YOU WILL CONTINUE TO GAIN JOY AND PROSPERITY ON MANY LEVELS.